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Archive for September, 2025

I was born a hungry ghost.  An angry, hungry ghost. 

Disappointed beyond all hope in utero, I saw that my beloved Lily slipped away before fully incarnating, and I was left with the burden of the sister who decided to stick it out.  I wanted Lily, and she left. 

Collapsing with this understanding, knowing I would bear the burden of guilt and pain forever, I made do with what limited power I had.

I changed positions with my sister in the womb, moving her from a Breech birth to a head-first delivery.  I went first, furious.  I came into this incarnation with rajasic and purposeful energy, only to feel thwarted before I began.

In graduate school for a doctorate which I never intended to complete, one in Perinatal Psychology, I was able to attend the first seminar for a weekend where the participants were required to experience their own births.  How this was facilitated remains a brilliant mystery.  But it was very authentic.  It was powerful.

I was born angry.  I was furious to be born at the same time with a sister who would become an albatross, all the while knowing my karma was to care for her.  I never really loved her.  I just took care of her. I began sacrificing then and have never stopped.  With the sacrifice came blame and shame from my sister, who incarnated, it seemed, to represent the dark side, the part of the shadow disowned.  I saw it, but I could not seem to retrieve my own goodness, so my sister suffered.  I suffered because she was not Lily.  And my sister suffered because she was not me.

Chapter 3: I Have Gone Mad Trying To be Sane

We spent our childhood on a small island, Wadmalaw Island, in the low country of South Carolina.

As our lives played out on the island, we were young children left to our dreamtime.

Quite young, I found what Kabir called “the breath within the breath,” and I recognized that I had a will toward mystery, a   longing, greater even than my will to live.

I was to recognize this will toward mystery as a homesickness for God. 

When I realized the enormity of the self, I turned away from this luminosity and turned instead to the dubious tendencies which had to play out: addiction, grief, a need to please and be liked.

The will to live hardened my belly.  Overwhelmed by the possibility of God always, God everywhere, God only and always, I peeled part of my personality away and lived in the in-between worlds of doubt and possibility.

Punky’s Hair

The old wooden structure was 200 years old. It had been a dance hall years before on this tiny island in the low country, but now it remained empty and unlocked, allowing us as children to enter and serve up the endless supply of RC Cola and peanuts for 25 cents.

Some uncomfortable but welcome feeling began stirring in me when I turned from a girl into a woman.

There were only two boys on the island, Stevie and Punky.

I wanted Stevie but knew I had no chance since my sister also had her eyes set on him.

So, I turned to Punky.  A gangly, tall boy with thick lips and a few pimples, his mother had given him a bowl haircut.  I convinced myself of my love for him.

He smelled like low tide.  He smelled like high tide.  When he walked by me, I experienced feelings I could not understand. The gulls sang out to us.  Shrimp boats quieted their cacophony when they glided through the inland waterway in front of us.

The oak tree held no comfort.  Mama and Daddy held no comfort.  My horse showed no comfort.  I was beginning the part of life which proved to me there was a God.  God lived.  God was dead.

I wanted Punky.

I became prolific with poetry and books, sublimating a burgeoning sexuality threatening to burst its ropes and cast me into a sea rife with beasts and gargoyles.

I wrote poetry.  I won awards.  My poetry saved me from recognizing the illusory nature of love too early.

Much later, I wrote a poem called

Punky’s Hair

The oyster shells will cut your feet to ribbons they told us

               Daddy cut watermelon on the back porch

    And Mama got Shine to sell her the sivvy beans

      And we were so in love with them

     our hearts split in two like the luscious melons

    and the labs – Pandemonium and Mary – slept logy and fat in the 

                   shade of the live oak 

All summer our girlhood became as tender as the plough mud

             with the richness of new things growing

                     In the mushy warmth

And we became creatures called woman before cognition

                registered in our young minds

Bone gangly hilarious skin screaming with confusion

                 and longing for Punky and Stevie to notice

         and Punky’s head smelled so good I reeled

               When I went to pick up the peanut meant for the RC Cola

dropped intentionally by Punky

                         and I caught a good whiff

                    Punky’s hair smelled to me like what I knew but had forgot                               in the other worlds

                            sunshine, sweat, salt, some nastiness….

Mama used to kiss our boo-boos and admonish a trembling lip with that look of hers

Remembering…

remembering….

          sifting through with smell, snorting and snuffling, like a pig with truffles, pulling up the memories

            like poems in the wind

the earth a poem of its own

the plough mud my menstrual blood all the boys and men I held in my     arms those nights of confusion and longing

          the terrible deaths I died over and over and the babies and the blood

                 the secret becomings and the crucifixions

and the babies and the blood

             seeing Mama finally wither at the feet of patriarchal demagoguery

and it ended there and then for all of us didn’t it?

Her heart once so filled with love and devotion now so angry and

                 spiteful brittle mean dry and spitting at the end

That meanness – it can happen to all of us at the end

The heart is a muscle too

            It must be exercised    all those chambers and hidey-holes it contains!

  All those uncountable places we thought

                                                No! No!  I can’t go there! Not there!

But we sniffed this one out – this memory – that memory – that unbearable one – this unbearable one –

               we sniffed and sniffed and sniffed

until we were nothing but light all the memories bending and fitting into light

            nothing but light

              and the light became another’s poem

                                     another’s word

                                     another’s wind

                                     another’s dream

and the oyster shells cut our feet to ribbons

                and we dangled shreds of flesh

                      like gems into the precious past

                                                                              -©KM 2017

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Triple Warmer, Fascia, and lots of Pancreas/Spleen Phlegm. And Then There are Assholes:  Part 1

About ten years ago, Donna Eden recommended a book to me.  She said she was very impressed with the part about Triple Warmer, among other fascinating energy phenomena.    The book is called:

The Spark in the Machine, Dr Daniel Keown, M.B., ChB, Lic.Acu., Singing Dragon Publishing, London 2014.

Now, in the business of energy medicine, Triple Warmer is a strange flow, a dynamic energy line which has to do with Fight, Flight, or Freeze, and is one of the most important and often misunderstood meridians of all.

It pairs with Spleen to take care of our immunity.  Together, Triple Warmer and Spleen Meridians exchange energy.  They also can conscript energy from other meridians. Your physical and mental health are largely influenced by these two energies/meridians/flows.

What the book primarily deals with (and the TW part is fascinating), is the origin of life and energy channels built around fascia.

Fascia is a network of tissue which connects everything, from minute parts of the body, to interconnected fibrous webs around our bodies as communicating energy fields.

The book speaks of the origins of the first cellular structure and how each part becomes interdependent on another, until a magnificent human body is made.

You think the first cell in the body is a tiny electrical pulsation?  No.  It is an anus.

That’s right, the first cell in your body is an anus.   And around this pulsing little cell, an interlocking system of fascia begins to build a human being.  We are all magnificent assholes!

___________________________________

Part 2:  Dampness

In Chinese Medicine, there is a condition of imbalance called Dampness.  It is the cause of many degenerative illnesses, as well as many beginning conditions of disease.   This “Dampness” causes mucous and phlegm.

  In Traditional Chinese Medicine (TCM), dampness is a pathogenic factor that can invade the body from the outside or result from an internal imbalance. It’s characterized by an excess of moisture or fluid that can disrupt the normal functioning of organs and meridians.   It is truly a degenerative condition, and endemic in our culture. 

The organs of elimination: liver, kidneys, large intestine, as well as skin (which incidentally is the major organ of elimination) can become congested due to a damp condition in the body, particularly in pancreas/spleen. The result of dampness is the creation of phlegm.  And tumors cysts, and stones can occur, as well as discharges. Chinese medicine refers to this imbalance as “sticky blood.” 

One of the 5 suggestions I give to everyone is how to work with and eliminate Liver Chi Congestion.

 Body is a reflection of mind

I don’t know about you, but my condition remains mostly damp.  When I have postnasal drip or any gastroenterological phenomena, I know I am out of balance.  For my sinuses, I flush and trace Stomach meridian and look at my emotions.  If they are off, I will have congestion somewhere. 

And of course, food can be the most important cause of congestion.  I simply cannot afford any dairy at all and gave up processed foods and sugars three years ago.  I am “burning clean” now.  I am convinced that the reason I have not contracted COVID is because my sinuses and respiratory system are much better than they used to be.  And because I do not carry excess fat around my organs.

I have seen very slim people claim they are eating a low-fat diet, and who are, in fact, quite slim yet they have so much fat around their internal organs they are fooling themselves. 

Dr. Phil Maffetone, a brilliant scholar and doctor, who I am proud to call my friend, told me about 40 years ago that he had witnessed autopsies of normally healthy people who died with over 50 pounds of undigested mucous-y food in their intestines, as well as fat around vital organs, like liver, heart, pancreas.

From your first cell, as an anus, to the complex matrix of connective tissue and blood, your human body is magnificent in its ability to reveal itself as a predictive gift.  And remember, the body is always a reflection of the mind.

_____________________________ 

There are many things to do to stay healthy – to stream, as I like to say.

In the next series of e-Letters, I will talk about what K.C. Armstrong called “Katharine’s Boot Camp.”

I recommend the same things to everyone to keep them healthy.  And I never recommend something I have not tried and made true.  The Boot Camp recommends the following:

Walking

Breathing

The Work of Byron Katie

Napping for Stagnant Liver Chi

Donna Eden’s Energy Medicine Exercise

These are the recommendations I make for everyone I see.     More to come.

Love, Gopita

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